Are your kids spending their summer holidays glued to the TV or engrossed in video games? Break the monotony and introduce them …

Yogam Fitness Club, the best gym in Salt Lake, Kolkata, recently organized a mega blood donation drive on 20th March 2023 at …

Yogam The Fitness Club organized its annual Fitness Bootcamp on February 19th, 2023, at BF Ground Park in Salt Lake, Kolkata. The …

Yogam The Fitness Club is known for not only helping people achieve their fitness goals but also for building a sense of …

On 15th August 2022, India celebrated its 75th Independence Day. To commemorate this special day, members of a local gym gathered together …

The practice of physical activities strengthens the immune system, suggesting a benefit in the response to viral communicable diseases. Thus, regular practice of …

For most, the benefit of exercise is simple – weight loss and building muscle. But the benefits of exercise go beyond the …

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular …